Hi, my name is Alexa. Upbeat and energetic personal trainer, yoga instructor and health coach with 5 years experience conducting one-on-one training sessions, group fitness classes, and health coaching in upscale fitness studios, detox centers, and gyms. Advanced training in yoga instruction, muscle building, weight management, detoxification, and nutrition. Committed to empowering
clients to be their own best healers by providing them with guidance and resources on nutrition, mindfulness, yoga, and fitness to embody their healthiest happiest self.
A client can expect transformative results not only physically, but mentally and emotionally. I offer my clients a holistic approach to training which addresses the needs of the whole being from diet, exercise, lifestyle, and self-care practices like meditation and massage. As an advanced yoga instructor and personal trainer, I integrate the importance of stretching, breathing, and being mindful of the body during all workouts. Mind, body, spirit balance is the goal.
3525 West Carson Street, Torrance, California 90503, United States of America
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First Timers, Those with some experience, Athletes and those serious about training
NASM Certified, NFPT Certified
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