Hi, my name is Antoine. As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. Deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics I can help you look and feel your best enjoying yourself along the way.
With over 14 years military experience and 15 years in law enforcement, nearly my entire career has consisted of keeping myself, fellow Soldiers, and fellow Officers in shape and prepared to meet any physical challenge at a moment’s notice.
During a typical session you will be challenged but without the boredom that tend to drive people away from exercise. Some trainers refuse to adapt to individual client needs and tend to expect the same from each and every client, so instead of using a "one size fits all" approach to fitness, I design a unique plan that is custom-tailored to fit your exact goals and needs. At the end of every session my clients will leave feeling accomplished.
1212 Capital Circle Southeast, Tallahassee, Florida 32301, United States of America
Monday
By appointment only
Tuesday
N/A
Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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April 16, 2024 3:00 pm local time
15
10
First Timers, Those with some experience, Athletes and those serious about training
ISSA Certified
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