About Me

Hi, my name is Elizabeth. I came to fitness late in the game for most trainers. I know what it's like to be completely confused about how to create change in your body. What started out for me as a weight loss journey has brought me to a place where I am passionate about posture and movement as preventative medicine.

What to Expect

There is a discovery process. Each season is a bit different from the next, but my approach is always the same. I focus on back, core and lower body strengthening and mobility work. My goal is to make the rest of your life easier and more confortable.

Location

1150 18th Street Northwest, Washington, District of Columbia 20036, United States of America

By appointment only
Open hours today: By appointment only
  • Monday

    By appointment only

  • Tuesday

    N/A

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • June 14, 2021 2:22 am local time

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

5

How Many Years Have You Been a Personal Trainer?

3

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

NASM Certified

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