What to Expect
60 full hour sessions ✔ Fitness assessment ✔ Nutrition guidance and meal plan ✔ Workout program ✔ Cardio instruction ✔ Body fat loss ✔ Abs definition ✔
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About Me
Hi, my name is Fred. I started personal training while active duty in the United States Army. I've worked with individuals who were looking to lose weight as well as build muscle. I fell in love with it and decided to make it a career. I get complete enjoyment from helping people get into shape, reach their goals and achieve things they never thought possible. I'm looking forward to working with you and helping you reach your goals.
Not Available
Today's work schedule is not available
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Monday
By appointment only
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Tuesday
N/A
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Wednesday
N/A
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Thursday
N/A
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Friday
N/A
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Saturday
N/A
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Sunday
N/A
March 23, 2023 11:20 am local time
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
13
How Many Years Have You Been a Personal Trainer?
11
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
NCSF Certified
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