What to Expect
You'll hate me now but love me later. If you really want to reach a goal you must put in the work.
Gallery
About Me
Hey my name is Frederick I been working out for years. In 2009 I lost 70 pounds in 5 months .But gain it back the reason is I lost consistency. But now I'm back locked in so I know what it take which is hard work and dedication. Strength training and a basic diet plan. I decided to be a personal trainer because I love to help people and wanna help you reach your goals.
Location
-
151 N Memorial Dr, Prattville, Alabama 36066, United States
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
3
How Many Years Have You Been a Personal Trainer?
3
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
Add a review