Hi there, my name is Heather Harlan and I am an ACSM certified personal trainer as well as a certified EMT. I also teach CPR and first aid classes all over the valley as an American Heart Association Instructor. I love learning about the body and how it works and how to help people in keeping their bodies healthy and strong.
Instagram: heatherharlanfitness
Heatherharlanfitness.com
As a trainer, my focus is building strength and confidence for my client. I train all ages and sizes and ability levels. I train in weight training and resistance, as well as functional movement/stability and mobility training. I also teach HIIT circuit classes and I definitely keep the workouts interesting and fun. We can come up with a good plan for you and what your specific goals are. I hope to hear from you!
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First Timers, Those with some experience, Athletes and those serious about training
ACSM Certified
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