About Me

Hi, my name is Kandice. At 23-years-old I began a career as a “professional” personal trainer in San Francisco, Ca. I was determined to make a living off of doing what I loved surrounded by people who loved what I did. After 3 years of working with healthy individuals I went back to graduate school to pursue a Masters degree in Exercise Physiology and also became a registered nurse to begin my work with clients and patients with special conditions.

After seven years working in the hospital I have come full circle to fulfilling my purpose as an exercise professional. I have been able to take my deep knowledge of exercise and training and combine it with the medical skills of a nurse to be able to meet any client exactly where they are and bring them to where they want to be. I am humbled every day by the opportunity to get to support people through difficult transitions in their lives with movement and wellness. I am inspired by the courage they have to face their fears, do difficult things and break through the barriers that once held them back from achieving the dreams they have for themselves.

There is only one thing I want out of my professional life and that is to be here, with you, teaching you about your body, having you lift heavy things, making you out of breath and showing you the greatness that I see in you one session at a time.

What to Expect

We will start with a dynamic warm up using training methods like yoga and animal flow. Then we will do weight training exercise circuits of two to three exercises at a time interspersed with cardio bursts. At the end we will work on complex skill development and balance before we cool down and breathe. I believe in using the full body at every workout and using varying intensities, planes of motion and focus to keep every workout unique and challenging.

Location

1511 North Vulcan Avenue, Encinitas, California 92024, United States of America

Not Available
Today's work schedule is not available
  • Monday

    By appointment only

  • Tuesday

    N/A

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • September 21, 2021 12:38 pm local time

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

15

How Many Years Have You Been a Personal Trainer?

6

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

ACSM Certified

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