About Me

Hi, my name is Katie. Being strong makes everything else in life easier - from carrying all your groceries in one trip, to crushing double black diamond ski lines. I’m passionate about coaching people to lift with solid technique so you build strength for the things you love to do outside of the gym.

I’m a NASM-certified personal trainer with a specialty in corrective exercise. I also hold a certification from Precision Nutrition and teach my clients how to eat the foods they love while improving how they look, feel, and perform.

A little about me, outside of the gym: I love snowboarding, climbing, camping, and hiking with my pup. I’m a coffee addict and a craft beer connoisseur. I love to travel and experience new foods and cultures.

What to Expect

A typical training session starts with a dynamic warm up to improve mobility and prep you for strength exercises. We focus on major movement patters, like squats, hip hinges, pushes, and pulls. Sessions typically end with a fun “finisher,” where you can push yourself. My goal is for you to leave every session feeling better than when you walked into the gym!

Location

38 East 5th Avenue, Denver, Colorado 80203, United States of America

Not Available
Today's work schedule is not available
  • Monday

    By appointment only

  • Tuesday

    N/A

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • September 21, 2021 12:51 pm local time

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

5

How Many Years Have You Been a Personal Trainer?

3

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

NASM Certified

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