About Me

Hi, my name is Lonza. I am ready to work with anyone who has decided to take care of themselves. My star clients want to live stronger, healthier, happier lives. Let's prepare for your first 5k or 10k, hike your first 14er, do a century ride, become a stronger skier/snowboarder or maybe weight loss is your goal. I am here to help you stick to your goals and achieve! Training options include in-home or studio, outdoor (weather permitting) or we can workout together online. I am the accountability coach you've been looking for.

What to Expect

Clients can expect each session to be designed to meet their personal needs and fitness goals. Expect fun, encouragement and to be challenged.

Not Available
Today's work schedule is not available
  • Monday

    By appointment only

  • Tuesday


  • Wednesday


  • Thursday


  • Friday


  • Saturday


  • Sunday


  • March 21, 2023 1:18 am local time

I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?


How Many Years Have You Been a Personal Trainer?


Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

ACE Certified

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