About Me

Hi, my name is Mark. I am a former competitive natural bodybuilder back in 90's. I became a personal trainer in 2001. I have earned ACE certification and then additional certification NASM in 2005. See the "before" "after" photo that is myself last year that I competed in lean body challenge, it's been 22 years since last time I competed but I did it! I believe you can do that too. Anything is possible. You can change your body and life to be better and happier. I can help you with that. I also teach salsa dance. Let's have some fun!

What to Expect

Start with a warmup and then core training then go into circuit with some body weight and add some lifting, full body exercises with safe fun and yet challenging workout.

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

25

How Many Years Have You Been a Personal Trainer?

15

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

ACE Certified, NASM Certified

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