What to Expect
Get great fun workout! Get healthier and more motivated! Get sweat! Get result!
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About Me
My name is Masha, I'm a fitness/martial arts trainer and certified nutrition specialist with more than 10 years experience. I have my own system "21FITDAY'' (Fitness and nutrition program designed and optimize for your specific goals)
I do personal and group training, also self-defense classes.
I'm 2x World Champion . My background weightlifting, crossfit, Muay Thai, and powerlifting.
I have a 2 books "21 Fitday Body Transformation'' and ''Thai Boxing for you".
Depends on your goals I can create a program for you:
▪️ Individual meal programs
▪️ Personalized workout plans
▪️ Fitness training
▪️ Circuit training
▪️ Kickboxing
Location
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28162 Camino Capistrano, Laguna Niguel, California 92677, United States of America
Not Available
Today's work schedule is not available
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Monday
By appointment only
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Tuesday
N/A
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Wednesday
N/A
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Thursday
N/A
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Friday
N/A
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Saturday
N/A
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Sunday
N/A
April 18, 2024 7:07 pm local time
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
25
How Many Years Have You Been a Personal Trainer?
15
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
NASM Certified
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