About Me

My name is Masha, I'm a fitness/martial arts trainer and certified nutrition specialist with more than 10 years experience. I have my own system "21FITDAY'' (Fitness and nutrition program designed and optimize for your specific goals)

I do personal and group training, also self-defense classes.

I'm 2x World Champion . My background weightlifting, crossfit, Muay Thai, and powerlifting.

I have a 2 books "21 Fitday Body Transformation'' and ''Thai Boxing for you".

Depends on your goals I can create a program for you:

▪️ Individual meal programs
▪️ Personalized workout plans
▪️ Fitness training
▪️ Circuit training
▪️ Kickboxing

What to Expect

Get great fun workout! Get healthier and more motivated! Get sweat! Get result!

Not Available
Today's work schedule is not available
  • Monday

    By appointment only

  • Tuesday


  • Wednesday


  • Thursday


  • Friday


  • Saturday


  • Sunday


  • September 28, 2022 2:22 am local time

I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?


How Many Years Have You Been a Personal Trainer?


Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

NASM Certified

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