About Me

My name is Masha, I'm a fitness/martial arts trainer and certified nutrition specialist with more than 10 years experience. I have my own system "21FITDAY'' (Fitness and nutrition program designed and optimize for your specific goals)

I do personal and group training, also self-defense classes.

I'm 2x World Champion . My background weightlifting, crossfit, Muay Thai, and powerlifting.

I have a 2 books "21 Fitday Body Transformation'' and ''Thai Boxing for you".

Depends on your goals I can create a program for you:

▪️ Individual meal programs
▪️ Personalized workout plans
▪️ Fitness training
▪️ Circuit training
▪️ Kickboxing

What to Expect

Get great fun workout! Get healthier and more motivated! Get sweat! Get result!

Not Available
Today's work schedule is not available
  • Monday

    By appointment only

  • Tuesday

    N/A

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • September 28, 2022 2:22 am local time

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

25

How Many Years Have You Been a Personal Trainer?

15

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

NASM Certified

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