What to Expect
Every session will begin with a warmup that mimics the movements that will be performed later in the session. Depending on the goals of the client the exercises chosen for the session will vary.
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About Me
Hi, my name is Miles. I graduated in communication studies from Loyola Marymount University in Los Angeles. I am currently a personal Trainer at Club EA in Redwood shores and I have prior experience as a personal trainer at the Riekes Center for Human Enhancement in Menlo Park. Although I have been out of college for some time, I have a fitness philosophy that inspires a continuation of learning current trends in physical activities and exercises. I have an insatiable appetite for exploring new realms in fitness. I graduated in Communication Studies from Loyola Marymount University in Los Angeles. I have an insatiable appetite for exploring new realms in fitness. I am currently involved in powerlifting, Brazilian jiu jitsu, boxing, and yoga.
Location
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1877 South Grant Street, San Mateo, California 94402, United States of America
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
10
How Many Years Have You Been a Personal Trainer?
5
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
NSCA Certified
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