About Me

Hi, my name is Paul. I have been a personal trainer since 2012. I have been Netta certified and Issa certified. I have taught at various gyms and ended up in Tallahassee working for a gym. I am high intensity and compound movement based, with few machines. I can work with different ages but prefer adults who are either first time or intermediate to make you better athletically. I can train in home or outside, or at any gym you are a part of.

What to Expect

Time in Tempo training, high intensity interval training, plyometrics, balance and stability exercises, and multi joint exercises.

Location
  • 1925 North Monroe Street, Tallahassee, Florida 32303, United States of America

Not Available
Today's work schedule is not available Toggle weekly schedule
  • Monday

    By appointment only

  • Tuesday

    N/A

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • March 26, 2025 2:27 pm local time

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

8

How Many Years Have You Been a Personal Trainer?

5

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

ISSA Certified, NETA Certified

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