About Me

Hi, my name is Paul. I have been a personal trainer since 2012. I have been Netta certified and Issa certified. I have taught at various gyms and ended up in Tallahassee working for a gym. I am high intensity and compound movement based, with few machines. I can work with different ages but prefer adults who are either first time or intermediate to make you better athletically. I can train in home or outside, or at any gym you are a part of.

What to Expect

Time in Tempo training, high intensity interval training, plyometrics, balance and stability exercises, and multi joint exercises.

Not Available
Today's work schedule is not available
  • Monday

    By appointment only

  • Tuesday


  • Wednesday


  • Thursday


  • Friday


  • Saturday


  • Sunday


  • March 23, 2023 10:30 am local time

I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?


How Many Years Have You Been a Personal Trainer?


Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

ISSA Certified, NETA Certified

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