About Me

Hi, my name is Paul. I have been a personal trainer since 2012. I have been Netta certified and Issa certified. I have taught at various gyms and ended up in Tallahassee working for a gym. I am high intensity and compound movement based, with few machines. I can work with different ages but prefer adults who are either first time or intermediate to make you better athletically. I can train in home or outside, or at any gym you are a part of.

What to Expect

Time in Tempo training, high intensity interval training, plyometrics, balance and stability exercises, and multi joint exercises.

Location

1925 North Monroe Street, Tallahassee, Florida 32303, United States of America

Not Available
Today's work schedule is not available
  • Monday

    By appointment only

  • Tuesday

    N/A

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • September 21, 2021 1:03 pm local time

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

8

How Many Years Have You Been a Personal Trainer?

5

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

ISSA Certified, NETA Certified

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