What to Expect
Time in Tempo training, high intensity interval training, plyometrics, balance and stability exercises, and multi joint exercises.
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About Me
Hi, my name is Paul. I have been a personal trainer since 2012. I have been Netta certified and Issa certified. I have taught at various gyms and ended up in Tallahassee working for a gym. I am high intensity and compound movement based, with few machines. I can work with different ages but prefer adults who are either first time or intermediate to make you better athletically. I can train in home or outside, or at any gym you are a part of.
Not Available
Today's work schedule is not available
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Monday
By appointment only
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Tuesday
N/A
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Wednesday
N/A
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Thursday
N/A
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Friday
N/A
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Saturday
N/A
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Sunday
N/A
March 23, 2023 10:30 am local time
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
8
How Many Years Have You Been a Personal Trainer?
5
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
ISSA Certified, NETA Certified
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