About Me

Hi, my name is Rob. I am originally from West Virginia and my love for fitness developed while living on a medical school campus with my girlfriend. When we moved to Jacksonville for her residency with St. Vincent's hospital in 2012, I pursued a career in personal training. I have worked within a studio gym at an apartment complex as a freelance trainer with residents of the community, as a boot camp instructor in local outdoor locations, and as a one-on-one trainer within client's homes.

At present, I work out of a studio gym that I own, as welI as possessing a wide range of equipment that travels, allowing for in-home sessions, as well as outdoor meet-ups.

What to Expect

A typical training session is a bit difficult to describe thanks to an individual client's interests are paramount, but I love to incorporate body weight exercises, resistance bands, core work, and a mix of cardio circuits (footwork drills, jump training, etc). Based on a client's ultimate goals, I have no issue adapting my 'typical' to meet whatever obstacle stands between my client and their feelings of accomplishment.

Not Available
Today's work schedule is not available
  • Monday

    By appointment only

  • Tuesday

    N/A

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • September 28, 2022 3:13 am local time

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

9

How Many Years Have You Been a Personal Trainer?

7

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

ACE Certified

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