Hi, my name is Sherry. When you feel the connection between your mind, body and soul, you will feel so great and begin to love to practice Yoga more. I have the love of yoga, golf, and dance. I enjoy teach vinyasa flow yoga & meditation for people who've never done yoga before to very sweaty, advanced stuff for when you want a true yoga workout! My goal is to make this deeply powerful practice accessible, fun, and transformative to you. Pick a class and see you on the mat.
I will help you to feel loose and get your body moving and stretching in great ways throughout the course of the hour. I didn’t think the poses or sequences are extremely hard, but there will be some moments of challenge here and there. You body will feel fresh and happy instantly .
Irvine, California, United States of America
10
5
First Timers, Those with some experience, Athletes and those serious about training
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