About Me

Hello My name is Sylvain I am originally from Montreal Canada.

Start the New Year with a resolution I will help you to keep and that will change your life for the better.

I was born premature only a little over 2lbs, I have spent all my teenage years as a very skinny child.

Today with more than 30 years of experience as a bodybuilder and as a personal trainer, from regular folks to top world professional athlete, I have helped people from all walk of life changing their bodies and habits to achieve the desired look they wanted, one day at a time is a small investment towards a healthier and a new you.

I can go to your home, building complex gym,
I also have access to a one on one personal training facility and I am a member to a few corporate gym chains in Fort Lauderdale, L.A. fitness, Powerhouse, Eli fitness

What to Expect

I enjoy teaching the philosophy of the body, the muscle, a combination of the right exercise and better healthier nutrition.

 I want my clients to learn everything I know so they can become self-sufficient if they choose to do so. 

I can get you into your best shape of your life, reduce body fat, muscle gain, increase core strength, flexibility, enhance athletic performance, training for older individuals, with healthier lifestyle changes, we can fix the bad habits.

 I can also design a program remotely even though you live in a different state


The Galleria, 2414 E Sunrise Blvd, Fort Lauderdale, Florida 33304, United States of America

Not Available
Today's work schedule is not available
  • Monday

    By appointment only

  • Tuesday


  • Wednesday


  • Thursday


  • Friday


  • Saturday


  • Sunday


  • September 21, 2021 1:02 pm local time

I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?


How Many Years Have You Been a Personal Trainer?


Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

ACE Certified

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