Our adult and youth classes are designed to help with mental, physical, and spiritual growth. The classes are broke into standing skills and ground skills or can be taken as an MMA program that covers both. We also have classes for fitness alone as a very casual atmospheric class. There is a family feel that is spread to all those that have interaction with the gym. Faith, family, and friends need to be kept close to the heart.
The instructors have rankings in Brazilian Jiu Jitsu, Tae Kwon Do, Hapkido, Aikido, Maui Thai Boxing, as well as Karate. Our head instructor has black belts in three different arts and works to combine the knowledge for a sound self defense program for both standing and ground defense in most situations.
We pride ourselves on community involvement providing free self defense seminars to try and help those around us with some since of security in this crazy world. Introductory classes are always free so there should be no excuses to not come try out a class.