What to Expect
I will prepare a program for each person individually, we will concentrate on sports form and goals.
Greetings,
Summer is coming, and it’s time to take care about your sports form, only 3-4 months are left, but even during this time you can achieve a good result.
I offer you a universal fitness training program, that combines different techniques to achieve your goals, each individually needs a different approach, different exercises, different loads, from cardio workouts aimed at weight loss to heavy workouts in the gym for weight gain, we can also do Boxing workouts (this is a great option for cardio) we will individually discuss everything at the first meeting (1 workout is FREE)
About me:
- 20 years in sports
- 15 years professional athlete in cross-country
- 7 years member of the Russian national team
- Winner of 3 stages of the World Cup (France 2013, Russia 2013, Croatia 2014)
- Last year graduated from NASM National Academy Sport Medicine in USA «certified personal trainer»
- Now I train professionally in boxing
Nutrition program for all customers as a gift)
We can conduct training in English and Russian.
I will prepare a program for each person individually, we will concentrate on sports form and goals.
685 South New Hampshire Avenue, Los Angeles, California 90005, United States of America
20
10
First Timers, Those with some experience, Athletes and those serious about training
NASM Certified
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