About Me

Hi there! My name is Emma. I am a passionate fitness professional; here to support and educate you to help you become the healthiest version of you! I enjoy a variety of different styles of training, and I have experience in group training, both large and small, and one on one personal training. I specialize in strength and conditioning, endurance training, HIIT, core strengthening, and flexibility training.

What to Expect

Each session is 1 hour long. I like to switch things up to ensure you never hit plateaus, so every day will be a different workout. We will begin with a warm up specific to what our focus will be for the day. I will demonstrate all the exercises for you to show you proper form and technique. I will coach you through your workout until we have about 5 minutes left of our time, and we will spend the last few minutes cooling down and stretching the muscle groups we've worked for the day.

Location
Not Available
Today's work schedule is not available Toggle weekly schedule
  • Monday

    By appointment only

  • Tuesday

    N/A

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • June 22, 2025 4:34 am local time

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

5

How Many Years Have You Been a Personal Trainer?

3

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

AFAA Certified, NASM Certified

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