About Me

Hi there! My name is Emma. I am a passionate fitness professional; here to support and educate you to help you become the healthiest version of you! I enjoy a variety of different styles of training, and I have experience in group training, both large and small, and one on one personal training. I specialize in strength and conditioning, endurance training, HIIT, core strengthening, and flexibility training.

What to Expect

Each session is 1 hour long. I like to switch things up to ensure you never hit plateaus, so every day will be a different workout. We will begin with a warm up specific to what our focus will be for the day. I will demonstrate all the exercises for you to show you proper form and technique. I will coach you through your workout until we have about 5 minutes left of our time, and we will spend the last few minutes cooling down and stretching the muscle groups we've worked for the day.

Location

307 E Rowland St, Covina, California 91723, United States

Not Available
Today's work schedule is not available
  • Monday

    By appointment only

  • Tuesday

    N/A

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • September 21, 2021 12:53 pm local time

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

5

How Many Years Have You Been a Personal Trainer?

3

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

AFAA Certified, NASM Certified

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