What to Expect
We address every issue, cover every angle, and make sure we are pushing you to where we know you can go each time.
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About Me
Our studio is called JRT Fit. We start everyone with a Muscle Imbalance Assessment, which looks at every strength / weakness, muscle balance / imbalance, postural alignment, core and balance. Please understand that this is completely unique in the entire field created by a subject matter expert and fellow with the NBFE, Sean Johnson; founder of JRT Fit.
Most trainers conduct an assessment that only includes weight, body fat analysis, postural analysis, strength, and sometimes flexibility. Here, we don't do body fat, don't put you on the scale, and don't believe that just looking at you standing there does much good. Instead we look at 100 points of data during six specifically chosen exercises in order to figure out your overactive and underactive muscles.
Watch some of our videos from actual clients with the results they get due to our ability to actually customize everything.
Location
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9719 West Coal Mine Avenue, Littleton, Colorado 80123, United States of America
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Monday
By appointment only
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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June 22, 2025 3:26 pm local time
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
22
How Many Years Have You Been a Personal Trainer?
15
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
ACE Certified, ACSM Certified, AFAA Certified, ISSA Certified, NASM Certified
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