About Me

Hey, my name is Tom and fitness and sports are my passion. I have been training and playing sports since 12 years old. I started with basketball, mixed martial arts and strength training. During my college basketball career I started to manage my first gym at the age of 22 called Delaware Health and Fitness. I loved working with people and helping them change their lives in a positive way. In 2002, I was named Reader's Choice #1 Fitness Trainer in the Delaware News Journal. In 2006 I married my high school sweet heart and we now have 4 wonderful children to be proud of. In 2008 we moved to Clearwater Beach Florida and in 2010 I opened Tom StarFitness. This year, 2015, we moved to Frisco (North Dallas), Texas to give our family the best chance for success in America. I would love the chance to prove my value to you concerning fitness and health and I hope to be a part of your team towards success.
Personal Trainer Frisco TX

What to Expect

My clients can expect a dynamic fitness experience that meets and or exceeds their expectations each and every workout. You will be coached and motivated every step, every push and every pull exercise along this journey. Your success is my success. Together we will meet and exceed your goals and aspirations in fitness.

  • 7511 David Drive, Frisco, Texas 75034, United States of America

I Specialize in These Areas
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?


How Many Years Have You Been a Personal Trainer?


Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

NCCPT Certified

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