About Me

Hi there! I'm a NASM certified personal trainer. I specialize in women's fitness. I work specifically with clients who are postpartum. After the birth of my youngest daughter, I was left with Diastasis Recti, separation of the abdominal muscles. After my physician told me I would likely need surgery, I started learning more about DR and how to counter the separation. With use of exercises borrowed from different modalities, I was able to close my gap. I began to develop my own techniques and shared them with my clients.

I'm also a certified life coach. I work with women going through life changes and help drive and motivate them.

What to Expect

Depending on your goals, we may work on weaknesses and muscular dysfunctions. I like to combine cardio with weight training for the best health and results for your body.

Location

AAA Ann Arbor, 1100 S Main St, Ann Arbor, Michigan 48103, United States of America

Not Available
Today's work schedule is not available
  • Monday

    By appointment only

  • Tuesday

    N/A

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • September 21, 2021 4:16 pm local time

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

5

How Many Years Have You Been a Personal Trainer?

3

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

NASM Certified

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