What to Expect
Depending on your goals, we may work on weaknesses and muscular dysfunctions. I like to combine cardio with weight training for the best health and results for your body.
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About Me
Hi there! I'm a NASM certified personal trainer. I specialize in women's fitness. I work specifically with clients who are postpartum. After the birth of my youngest daughter, I was left with Diastasis Recti, separation of the abdominal muscles. After my physician told me I would likely need surgery, I started learning more about DR and how to counter the separation. With use of exercises borrowed from different modalities, I was able to close my gap. I began to develop my own techniques and shared them with my clients.
I'm also a certified life coach. I work with women going through life changes and help drive and motivate them.
Location
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AAA Ann Arbor, 1100 S Main St, Ann Arbor, Michigan 48103, United States of America
Not Available
Today's work schedule is not available
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Monday
By appointment only
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Tuesday
N/A
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Wednesday
N/A
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Thursday
N/A
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Friday
N/A
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Saturday
N/A
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Sunday
N/A
April 25, 2024 6:01 am local time
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
5
How Many Years Have You Been a Personal Trainer?
3
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
NASM Certified
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