About Me

Hi, my name is Alison. On January 24, 2017, my life completely changed, as I realized how broken I’d become-mentally, spiritually, socially, and physically- because of alcohol. On that sunny afternoon, I made a choice- I decided to finally live! I broke up with the bottle, and have been striving to become Teetotally Fit ever since!

This change did not come easily, especially at the beginning, so I quickly leaned into my fitness routine to start bettering my overall health. Fitness has always served as an outlet for me, even as a teenager. However, this outlet of mine has now grown into a passion, and one I’d like to share with you!

After working as a high school counselor for over four years, I returned to school to earn a Masters in Exercise Science with a focus in Wellness and Fitness from the California University of Pennsylvania. In addition, I am a NASM Certified Personal Trainer, as well pursuing my Recovery Coach Certification through She Recovers and IAPRC.

Outside of my professional titles, I am a proud Air Force wife, as well as a mommy to three fun-loving, energetic kiddos, ages 6, 5 and 3.

Helping others is without a doubt both my passion and my gift, so it would be my utmost pleasure to help you wherever you may lie in your Teetotally Fit journey!

What to Expect

Showing up is often times the hardest part, so let me show up for you! Sessions are scheduled for 60-minutes, and I'll bring the equipment, motivation, and inspiration to get you fit! I also offer an online-training option for those who are not local. Depending on your personal goals, I can best assist with building a healthy routine, fat loss, muscle endurance, and muscle building.

  • 3401 Colchester Avenue, Sacramento, California 95834, United States of America

I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?


How Many Years Have You Been a Personal Trainer?


Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

NASM Certified

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