About Me

Personal Trainer Plano TX
AVAILABLE FOR ONLINE TRAINING! Born and raised in the Midwest, I've lived in Dallas for six years and started chasing my true passion, physical fitness. A graduate of Michigan State University with a BS in Kinesiology Specialization in Health Promotion, I am confident I have the knowledge and skills to help you achieve the results you want. I am a NASM Certified Personal Trainer and NASM Fitness Nutrition Specialist and have been working as a full-time Personal Trainer for the past 5 years.

What to Expect

Our session will be spent learning the exercise basics; form, posture, tempo, rest. We will also discuss in depth nutrition and mindset, as well as why they must go hand in hand with exercise to achieve true success. I believe in teaching my clients the WHY behind everything we do because people work harder when they truly understand the true benefits. I place a huge emphasis on core strength and addressing proper form. You'll find a lot of supersets in my workouts to increase Muscular Endurance as well as induce fatigue. Add a 30-second cardio move between each set and you won't have an excuse not to get the results you want.

Location

Plano, Texas 75024, United States of America

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

6

How Many Years Have You Been a Personal Trainer?

3

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

NASM Certified

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