Hello-Thanks for checking me out! My name is Amanda Jessop, and I am a Certified Strength And Conditioning Specialist. I use a mind and body approach in my training, injury prevention techniques, and functional training applications.
Have a fitness goal, but just need the expertise to get there
Have hit a fitness plateau
Live a busy lifestyle and need someone to hold you accountable
I am the one for you!
I will educate you to become YOUR OWN fitness coach.
Sessions are conducted at your home, local parks, work, community gym, etc., with all equipment provided. Services include 1:1 coaching, group training and sports conditioning boot camps.
Programs are based on tracking progress, so if you have some serious goals, I have some serious solutions for you!
Personal Trainer Savannah GA
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