Description

FINDING THE TIME AND ENERGY TO EXERCISE CAN BE DIFFICULT
LUCKILY THERE IS A COMPREHENSIVE SOLUTION…
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Location

8775 Jefferson Hwy, Baton Rouge, LA 70809

Categories
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Language
  • English
Video
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