Brazilian Jiu-Jitsu (BJJ) also sometimes known as Gracie Jiu-Jitsu, is one of the best forms of self-defense today. Jiu Jitsu focuses on grappling and ground fighting. By getting your opponent to the ground, you will be able to greatly limit the advantage of a larger, stronger opponent by utilizing ground fighting techniques and submission holds involving joint-locks and chokes.

Brazilian Jiu Jitsu is taught using the Gi/Kimono while No-GI Jiu Jitsu focuses on grappling without the use of the Gi. We are so confident that you will not find a better Jiu Jitsu program in South Florida that we invite you to try our Brazilian Jiu Jitsu classes for 30 DAYS, 100% Risk Free.

The ATT Miramar competition team program perfect for the competitive athlete that is looking to take his or her game to the next level.

This program focuses on Jiu Jitsu as a sport and is geared toward getting our competitors ready for tournaments. It features hand on coaching that will help each student find and develop his or her personal skills.

Our competition team classes feature hard drilling, competitive sparring, and conditioning and do require at least 6 months of experience.

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