About Me

Hi! My name is Angela and I'm a personal health consultant that teaches you the tools you need to achieve your ideal body. I have a master's degree in counseling psychology and lean on that heavily during training to help make getting fit as painless as possible. Everyone has a unique set of challenges, and I work relentlessly on your behalf to find solutions that are certain to work for you. My primary demographic is professional women ages 25-75 who are looking to lose weight, tone, and/or sculpt their dream body. I also specialize in joint health and mobility, as the joints are going to be what carries a strong body deep into the lifespan. I like to look at people as a whole system, so we often tackle other issues that will lay the groundwork for and support a lifelong fitness enthusiast!
Personal Trainer Chicago IL

What to Expect

First, we'll always recap your week- wins, challenges, and look at other metrics such as sleep, nutrition, recreational time, focused time, etc. We will also discuss strategies for a strong week ahead. From there, we begin with joint mobility, followed by a session that is completely designed for *you*. During this time, I'll explain as much about training as I possibly can to impart as much of my training knowledge as I can. I'll check in with you afterwards to get your feedback to ensure that each session gets closer and closer to your ideal session. I will leave you with a small bit of "homework", and check in with you during the week to see how it's going. I share a lot of information with you because my goal is to create fitness enthusiasts-- my goal is to get you to a place where you don't need me anymore :)

Location

564 West Jackson Boulevard, Chicago, Illinois 60661, United States of America

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

10

How Many Years Have You Been a Personal Trainer?

5

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

ACE Certified

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