About Me

I'm a NASM certified fitness trainer in Thousand Oaks, CA specializing in senior, adult, and rehabilitation exercise. I am a nutrition expert, have published 6 best-selling cookbooks focused on healthy living, and have appeared across numerous media outlets on show including The Dr Oz Show.

I am passionate about personalizing each person's program to help her reach her goals. I'm a good listener, motivator, and will keep you accountable! Plus, I am able to help with food and nutrition.

What to Expect

The most effective way to exercise and get results! Gentle and fun. Tailoring specifically to personalize programs for each person depending on history and goals.

I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?


How Many Years Have You Been a Personal Trainer?


Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

NASM Certified

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