What to Expect
The most effective way to exercise and get results! Gentle and fun. Tailoring specifically to personalize programs for each person depending on history and goals.
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About Me
I'm a NASM certified fitness trainer in Thousand Oaks, CA specializing in senior, adult, and rehabilitation exercise. I am a nutrition expert, have published 6 best-selling cookbooks focused on healthy living, and have appeared across numerous media outlets on show including The Dr Oz Show.
I am passionate about personalizing each person's program to help her reach her goals. I'm a good listener, motivator, and will keep you accountable! Plus, I am able to help with food and nutrition.
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
30
How Many Years Have You Been a Personal Trainer?
15
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
NASM Certified
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