What to Expect
Expect to sweat! I start with functional movements and mobility. I then proceed with the workout depending on what the clients goal is or their needs. I always end with stretching and cool down.
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About Me
Ashlee is a former NCAA two sport athlete who is now a NASM Certified Personal Trainer. She has experience with athletic performance training with young athletes 6th-12th grade. She also specializes in small group training where she runs a high intensity bootcamp for adults. Other than her small group and team training, Ashlee also does one on one sessions with clients who have a wide range of fitness goals such as weight loss and muscle tone. Ashlee works in a gym in Newton, MA and with in home clients in surrounding towns.
Please email apechulis4 gmail.com
Location
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135 Wells Avenue, Newton, Massachusetts 02459, United States of America
Not Available
Today's work schedule is not available
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Monday
By appointment only
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Tuesday
N/A
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Wednesday
N/A
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Thursday
N/A
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Friday
N/A
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Saturday
N/A
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Sunday
N/A
July 27, 2024 2:05 am local time
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
5
How Many Years Have You Been a Personal Trainer?
3
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
NASM Certified
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