What to Expect
Clients will receive nutritional support (for vegans and non vegans), a fitness program according to their vision, & a health & fitness coach (me!!). Always remember - you are your only limit - and nothing good ever comes easy.
Hi, my name is Carina. I am trying to initiate change - I want to share with you all how fitness has changed my life. Lifting and nutrition is something I am super passionate about. It may be hard to start but once you do - and you see actual change it changes you and your perspective towards what happiness really means. My goal is to help you reach your own goals!
Clients will receive nutritional support (for vegans and non vegans), a fitness program according to their vision, & a health & fitness coach (me!!). Always remember - you are your only limit - and nothing good ever comes easy.
140 Market Center Dr, Alabaster, Alabama 35007, United States of America
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First Timers, Those with some experience, Athletes and those serious about training
ACE Certified
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