About Me

Hi, my name is Deborah. I am a certified personal trainer and nutrition coach. I have my degree in psychology from Depaul University and have spent the past decade focusing on the principles and processes of holistic nutrition and proper exercise. My passion for health and fitness has motivated my to educate my clients on the importance of eating for their health and longevity and exercising correctly to achieve body-fat loss, gaining lean muscle mass, increasing energy levels, improving balance and posture and feeling happy and healthy at the end of each session. I work with clients of all ages and fitness levels. After working with me, my clients look at food as fuel for the body and mind and they make fitness a part of their lifestyle. With this approach, my clients have the tools to achieve their goals of health and fitness.
Personal Trainer Evanston IL

What to Expect

​My personal training style is based on each individual's goals, fitness levels, age, injuries and personality. I have worked with all age groups and all fitness levels .I have worked with knee, shoulder, back and hip injuries to improve quality of life and relieve pain. You do not have to be intimidated, shy or think that you have to wait to get in shape in order to work together. If you are training for an event or you want to push yourself to a higher level of fitness, I will challenge you and make you do all the exercises you would not do on your own. My passion is guiding my clients to feeling healthier and stronger.

Location

739 Main Street, Evanston, Illinois 60202, United States of America

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

35

How Many Years Have You Been a Personal Trainer?

18

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

ISFTA Certified, ISSA Certified, PTAG Certified

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