The summer is almost here! ! Perfect time to jump-start your training program..
I received best of 2015 /2016 Award" from Thumbtack for personal training in Garden City, NY.
Hi, My name is Dianne, I have worked in the fitness field for over 10 years.
I am certified ACE personal fitness trainer, and Health coach. My other certifications are Mat Power Pilates and NASM corrective exercise specialist.
I specialize in strength training, toning, and TRX suspension training. I provide corrective exercises for posture, knee, back, hip, and shoulder issues.
I also provide nutritional meal planning to assist with weight loss. Health coaching for weight management and behavior change. Yoga is incorporated for stretching.
I have experience with a diverse client base to meet each client's unique needs. I create individualized and small group programs. If you prefer the convenience of training at home, I can come to you. I also train in a small studio in Garden City, and Oceanside, NY.
Free membership at studio while training.
I service the Long Island area.
Personal Trainer Garden City NY