What to Expect
Professional, motivated, and have fun. I will design a plan to see what fits your schedule and goals and supply a nutrition plan as well.
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About Me
Hi, my name is Donna. I'm a certified personal trainer and a dance Zumba instructor. I specialize in muscular strength, balance, core, pilates, cardio and cross fit. I work with all ages, from children to adults dealing with everything from obesity & sports conditioning. I'm certified Silver Sneakers, first aid and CPR. Silver Sneakers is a program for the elderly, specializing in muscular strength, balance and coordination. I'm also a mother of three children.
Personal Trainer West Chester PA
Location
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West Chester, Pennsylvania 19380, United States of America
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
15
How Many Years Have You Been a Personal Trainer?
8
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
AFPA Certified, ISFTA Certified
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