Traditional Muay Thai boxing under the instruction of Kru Rick Fortes. Adult, youth and women's cardio kickboxing classes available. Ages 5 yrs & up.
Kids Classes - Fast Pace Exercise, No Bully Program, Realistic Self Defense, Practical Striking Methods, Builds Self Confidence, Team Work and Respect.
Cardio Kickboxing Classes - Personal Training in small group setting, learning the self defense in a practical use of Muay Thai Kickboxing strikes to protect your self from all predators, fast pace exercise utilizing heavy bag and thai pad punching and kick routines. Full body work out and will definelty shed those unwanted pounds.
Impact Cardio Kickboxing - Fast pace intense training for strength and power style circuit training using Muay Thai style drills and having fun while training to the latest up beat music and shedding those pounds as you grow muscle.
3443 Laguna Blvd, Elk Grove, CA 95758