One man, one dream, one world changed. On this day, let us all remember the courageous man who’s dream of love and hope brought the world together. Our regularly scheduled classes will be held Monday, January 21st, 2019. See you on the mats!

The holiday season is upon us! As we all know, preparing for Christmas and the New Year can be time consuming. It can also be difficult to fit a workout into our busy schedules. So, we’ve made some changes to our class schedule for the month of December to ensure a full class each day. Starting Monday, December 10th, 2018, …

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