Welcome to Groves Boxing and Fitness
Here at Round 1, there are NO GIMMICKS or TRICKS, just real AUTHENTIC hard-knock boxing, with USA Certified Amateur Boxing Coaches. Our world class professional boxing coaches teaches everyone the same. Whether coming to a boxing fitness class, or getting ready to fight a 12 round match. Our motto is “Getting Fit without getting hit.” We also teach the different uses of the boxing stand, speed bags, heavy bags, jump ropes, shadow box, and head movement...
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
Round 1 Boxing &Fitness Center