uay Thai Kickboxing is a fighting art that originated in Thailand thousands of years ago. Kickboxing is often practiced as an awesome fitness workout, a method of self defense or as a competitive sport. In kickboxing you will incorporate knees, elbows, punches, kicks and clinches. Our workouts incorporate bag training, pairing up and working with mits, timing, foot work and much more. At Guzman Sport Karate Kickboxing our Kickboxing classes give you a superior cardio conditioning, strength training workout that increases your flexibility and coordination skills. Our classes accommodate all skill levels from the beginner who is trying this martial art for the first time to those training for competitive fights. Kickboxing is just one aspect of MMA that we teach at Guzman Sport Karate Kickboxing. If you want to take your Muay Thai training to a more competitive level, you can participate in our sparring classes.

Kickboxing workouts are fun and will enhance your:

cardiovascular conditioning
self confidence
self defense skills
overall fitness level
We have kickboxing classes for teenagers age 14-18 and adults 19 and older (please see our schedule for class times)

Japanese Judo/Jiu Jitsu began as a battlefield martial art, developed by the Samurai to deal with armed opponents when they had lost their weapons. This martial art involves movement such as locking or throwing to achieve positive results. The focus of this martial art is grappling and ground fighting. This class is phenomenal for anyone who is looking to increase their strength and flexibility. The judo/jiu jitsu student must have total mental and bodily focus. It is not always the stronger person who has the advantage, but the cool, calm and collected fighter who wins the fight. Incorporating these grappling techniques into your martial arts training creates the well rounded martial artist.

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