Participation in the classes and programs available at Iowa Martial Arts & Wellness yields many benefits for adults and youths who take part in them.
Besides the obvious self-defense skills one learns from our skilled coaches and teachers, our students' physical and mental health and fitness get a significant and centering boost too.
If you're interested in boxing, kickboxing, or Jiu Jitsu training – or all of the above – make Iowa Martial Arts & Wellness your gym of choice.
Call 515-664-1900 today! Try your first Jiu Jitsu class for free!