What to Expect
Start with a warmup and muscle activation, then move into 40 or so minutes of a workout that will push you, and then finish with a cool down. Every session will be different:)
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About Me
Hi, my name is Katarina. I grew up a competitive soccer player. After a career ending injury, my passion transitioned into the gym. I became NASM Certified in 2016. Since then I have gotten my B.S. in Kinesiology from Cal Baptist and specialization certs in Maximum Interval Training and Client Behavior Change. I also coach High School Soccer. I recently moved back to Colorado and I'm so excited to be back!
Location
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The Protein House Aurora, 6790 S Cornerstar Way Ste A, Centennial, Colorado 80016, United States of America
Not Available
Today's work schedule is not available
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Monday
By appointment only
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Tuesday
N/A
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Wednesday
N/A
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Thursday
N/A
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Friday
N/A
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Saturday
N/A
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Sunday
N/A
December 6, 2024 12:35 pm local time
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
4
How Many Years Have You Been a Personal Trainer?
3
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
NASM Certified
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