I have dedicated my life to health and fitness, and look forward to sharing my wide array of knowledge with you! I have combined my years of experience in the health and fitness world, with highly qualified training and certification in order to design the highest quality, most effective training and nutrition programs for a wide variety of goals. All of my programs are not only designed to help you achieve short-term results, but also to give you the tools necessary to stay consistent and ensure lasting results. Take the first step. Change your life.
Personal Trainer Eugene OR
A typical session will last either 30 minutes or a full hour and will involve a workout designed for you with exercises specifically designed and sequenced for your body and goals, starting with where you are in terms of fitness, and intelligently progressing to get you to where you want to be. No program is the same because no person is the same.
1369 West 6th Avenue, Eugene, Oregon 97402, United States of America
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First Timers, Those with some experience, Athletes and those serious about training
ISSA Certified, NASM Certified
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