What to Expect
My training sessions are always 1 hour. This is to ensure proper warm-up, mobility, strength and conditioning, and cooldown. My product is detailed and comprehensive. We have tom of fun and get a lot accomplished!
Hi! I am Lauren. I have been a college athlete, who competed for national championships. I have conquered Lyme Disease and Fibromyalgia. I have been a DI Director of Sports Performance and college professor. I have been the product of years of hard work and resilience. I live for the success of others. I am here to aid in the crushing of goals.
Personal Trainer Clarksville TN
My training sessions are always 1 hour. This is to ensure proper warm-up, mobility, strength and conditioning, and cooldown. My product is detailed and comprehensive. We have tom of fun and get a lot accomplished!
1021 Smokestack Drive, Clarksville, Tennessee 37040, United States of America
15
8
First Timers, Those with some experience, Athletes and those serious about training
ASFA Certified, CSCS Certified, NASM Certified, NSCA Certified
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