Hi there! my name is Lindsey. I am a NASM and AFAA certified personal trainer. My goals are to make my clients look great but more importantly feel great! My workouts last an hour and I'll incorporate circuit training, weightlifting, cardio, sculpting and more! We will use balls, tubes, kettle bells, weights and bands to get your body in shape! I have a lot of clients that I rehab and I modify for injuries and other ailments.
I love people and I love meeting people from all walks of life with different fitness goals and helping them be the best version of themselves. I believe that working out is just as good for your mind as it is for your body and I love making people feel great both inside and out!
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