What to Expect
Each session consists of a warm up/dynamic stretching, strength training, HIIT Training, core work, and a yoga-inspired cooldown.
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About Me
I am an at-home certified personal trainer and fitness nutrition coach. My specialties included preparation for events like weddings and losing post-pregnancy weight.
Most clients have seen results within the first month including smaller waists, more defined muscles, improved posture and healthier lower backs. Several of my clients have lost 25+ lbs after the first three months!
Personal Trainer Linden NJ
Location
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South Wood Avenue, Linden, New Jersey 07036, United States of America
Not Available
Today's work schedule is not available
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Monday
By appointment only
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Tuesday
N/A
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Wednesday
N/A
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Thursday
N/A
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Friday
N/A
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Saturday
N/A
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Sunday
N/A
October 10, 2024 1:25 am local time
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
3
How Many Years Have You Been a Personal Trainer?
1
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
ACE Certified
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