Level 1 OPEX Coach, certifications in CrossFit, CrossFit Nutrition, CrossFit Kettlebell, CrossFit Mobility, Underground Strength Training, BioSignature, & Trigger Point, and Personal Training certified through Cooper Institute are a few of the certifications that make Megan not only knowledgeable in the field of leadership but also relentless in her pursuit for excellence in training, management and entrepreneurialism. She received her degree from Baylor University with a BS in Exercise Physiology/Health Promotion and received a Masters in Exercise Physiology from Texas Tech University.
With a passion for leadership and excellence, Megan spent 3 years in healthcare market research following graduate school where she implemented structure, program development, accountability tools, and business acumen to the next level. With knowledge and experience on her side, Megan made a complete career switch and joined the forces at CrossFit Central in January 2009. Her entire life has been filled with sports and fitness, including running cross country, track, playing basketball, and lifting weights. Megan's passion is empowering others to embrace exercise and nutrition as a lifestyle. She was diagnosed with Polycystic Ovarian Syndrome (PCOS) in 2012 and has worked diligently to heal her body naturally with remarkable results. She now utilizes all of her strengths and knowledge including structural design, corporate policy implementation, innovation, leadership, and team development with her own personal brand, Showout Life. Everyday creating new opportunities for the world of wellness.
Megan recognizes the importance of balance in one’s life and encourages everyone she meets to embrace the same philosophy and removing the all or nothing attitude. In order to achieve excellence, one must be excellent. Excellence is created through balance of passion, work, life, and everyday implementing the tactics of improving performance, focusing on your strengths, and being all that you are capable of being. Being a Showout in Pursuit of Excellence.
Personal Trainer Austin TX
FUN and RESULTS. Regardless of a client's goals, he/she will leave the session feeling better then when he/she arrived and will start seeing results beginning in week one. I typically program the following aspects in a workout: mobility, strength, core, conditioning.
702 East 3rd Street, Austin, Texas 78701, United States of America
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First Timers, Those with some experience, Athletes and those serious about training
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