Hi, my name is Melissa. I am an enthusiastic trainer and vow to be your biggest fan. I will train you on location or in a facility to get you to your goals. If you’re looking for quality of life enhancement, or to crush the next obstacle race - I’m your girl! I have years of fitness experience and love to coach clients of all kinds!
Typically each session during warm up, I like to find out what you need to get out of your workout for the day. Are you having a bad day? Did you not sleep enough last night? After that, we’ll put in some sweat equity and always finish with homework and questions. Comic relief to be expected, always!
2401 Highway K, O'Fallon, Missouri 63368, United States of America
Monday
By appointment only
Tuesday
N/A
Wednesday
N/A
Thursday
N/A
Friday
N/A
Saturday
N/A
Sunday
N/A
December 6, 2024 6:57 pm local time
5
3
First Timers, Those with some experience, Athletes and those serious about training
NASM Certified
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