Hi, my name is Nataliya . When I was 9-years-old, I started rapidly loosing weight. I was in the hospital 2 times a week, being monitored by different doctors, and taking a lot of medications. I was being told to stay away from fitness as it will make me lose even more weight. When I was 18, however, I decided to take control of my own health. I started working out and fixed my diet, and my life has changed since then. Now I see fitness as a tool to look better, feel better, and perform better. Over the past 3 years I have helped my friends, family, and my clients reach their fitness goals. I am so excited to provide lots of value, motivation, and guidance to you, and to watch you transform your body in the most positive way possible!
A typical session will include a warm up, muscle activation, and workout itself. Together, we will create the most suitable workout for your goals and your lifestyle. I will bring all the equipment and will do the workout together with you. I will also help you with your diet and nutrition. Additionally, you will get a 24/7 access to my email and my phone number.
Greensboro Street, Greensboro, North Carolina 27401, United States of America
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First Timers, Those with some experience, Athletes and those serious about training
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