Boxing is a superior workout & invaluable skill

A boxing workout is the perfect combination of cardiovascular and muscle training. You’ll burn more calories, build more stamina, develop and tone more muscle in a boxing workout than you will with any other training method. A boxing workout is the best of all worlds - unlike running and biking, which do little for the muscles above the waist; boxing works both the upper and lower body.

Each class caters to all fitness and skill levels

Train like an athlete at your own pace with challenging and fun workouts that always change. Learn proper boxing form, technique, foot work, correct punching and good defense with a combined fighter’s workout and standard fitness workouts to get you in shape. Members embrace each other as they train together to achieve their personal goals under the guidance of Arturo.

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