What to Expect
Working on inner muscles helps a lot of things such as correcting posture, core/pelvis stabilization, weight loss, recovery from light injuries, stress release, and more. If you are seeking at least one of those, I am here for you!
About Me
I’m a certified Piladance instructor and NASM personal trainer. Piladance is a brand new custom workout comes from my country, Japan and I am the first and only one who is currently teaching Piladance in the U.S. with the proprietary license. I’ve been instructing Group fitness classes for a total of four years and been influencing numerous people with core exercise which helps weight loss, tone up, correcting posture, core stabilizations/strengths, recovery from light injuries, stress release, and more!
Location
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1810 West Baseline Road, Mesa, Arizona 85202, United States of America
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
4
How Many Years Have You Been a Personal Trainer?
2
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
NASM Certified
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